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My journey to find calm in an anxious world

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I haven't posted about my anxiety lately but that doesn't mean I haven't had it. I've been busy discovering over the last few years that there is no one single answer or cure for anxiety.  It started with an emergency visit to the hospital and finding out that I did not have a heart attack; I had a panic attack.  That's when my journey began. I started visiting my health care practitioner regularly to get a handle on my health. She prescribed an anti-anxiety medication that I continue to use. I was so relieved that it worked quickly.  But after a bit, I found that the meds alone didn't take away all of my anxiety. I needed something to take the edge off. I started trying different combinations of medical marijuana -- indica and sativa, leaning toward indica. Cannabis calms. Still, the anxiety lingered and that's when I started paying attention to what I do in my daily life and the many ways I could find calm.  I've learned, after many stumble...

Agnes: Bethel light worker

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I've lived in Moriarty now for eight years, and I believe it is a place of healing, full of light workers, also called angels, who have helped me through difficult times.  These days, for example, when I need hugs and a shoulder to cry on, I go to the local grocery store. Many of the employees there have become my friends. They care and give me pretty good advice when they can. That's what happens in small towns.  In this second post in my series about Bethel Storehouse in Moriarty, I am talking about another light worker, the person who has volunteered there the longest. That dedicated angel is Agnes Salazar.  Agnes has been volunteering at Bethel since day one (Bethel just celebrated its 38th birthday).  "I took a year off during Covid," she said, "My grandson passed because of Covid. I didn't want to take any chances. So it's been a total of 37 years." At that point she proudly mentioned that she would be 89 in the next few days.  "I don'...

Building community for 38 years

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Today I celebrated with the Moriarty community the 38th birthday of Bethel Storehouse. It was a grand time with bounce houses and games... friendly faces everywhere.    When I first moved here, I discovered the thrift store was a great place to pick up household and yard items to help me settle on my homestead.   During Covid, I was among those who were generously given food boxes from the storehouse. They even gave me dog food for my furry friends.  Living alone on the homestead, I would go to Bethel to see friendly faces and share stories. I also got good quality clothes and shoes. I love thrift stores!  Friendly staff and volunteers Linda Smith has led the nonprofit for 37 of its 38 years. When I praised her success, she said, "It's not me. It's the community. They make Bethel work so well."  They live up to their mission statement : "Our Mission for Bethel Community Storehouse is to be a Christ centered non-profit mission providing food, clothing...